12 English muffins
12 Thin sliced cheese
12 Sausage patties or 18 slices of microwave bacon (1.5 per sandwich)
1 carton of liquid eggs
1. Spray cookie sheet with olive oil spray and pour liquid egg into sheet. Sprinkle with paprika.
2. Bake at 350 for about 15 minutes.
3. Prep muffins: cut, add sausage and cheese.
4. Once done, cut egg sheet into 12 squares and place on muffins.
5. Wrap individually with foil and freeze.
To cook: place in microwave for 2-3 minutes.
by Amanda Browne